A free community space for women to reconnect, slow down, and feel supported.

Wellness Walks are free to join, offering a space to connect with nature and community, both integral parts of nourishing our holistic health.

Each week I will lead a gentle walk with a new interesting topic of relevance for women’s health up for discussion.

The goal is to nourish mind and body through movement, interesting conversation and connection with like-minded individuals.

Our focus is on connection, community, gentle movement, forest bathing, mental and emotional wellbeing.

What to expect -

• Duration 45 - 60 min

• Pace - gentle, all fitness levels

• No pressure, just presence

Wellness Walks will commence this summer on a weekly basis.

WhatsApp group coming soon for weekly updates on location, time and topic for that day.